Breast Cancer symptoms

Care. Cure. Compassion

It is an abnormal growth of the cells  lining the breast lobules or ducts which can have an uncontrollable growth and has the potential to spread to other parts of the body.

What is Breast Cancer?


Breast Cancer Symptoms

1. The appearance of a breast seems to be different 2. Irritation or dimpling on the breast skin or nipple (areola) 


Risk Factors

* Being female * Obesity * Increasing age * Drinking alcohol


Diet And Nutrition

1. Consume food that is rich in fibre such as whole grains, legumes and bean. 2. Low-fat dairy products and milk.


Diet And Nutrition

3. Take dark green leafy vegetables  like broccoli and kale in the form of salad. 4. Food that is rich in vitamin D and other vitamins.


Breast cancer prevention

1.Get an advice from the best  breast cancer specialist regarding breast cancer screening


Breast cancer prevention

2. Take a breast self-exam for self-awareness. 3. Exercise daily. 4. Avoid consuming alcohol.


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