Acid Reflux

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Irritable Bowel Syndrome (IBS)

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Indigestion (Dyspepsia)

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Avoid Spicy & Oily Foods

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Eat Smaller Meals

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Stay Hydrated

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Add Fiber to Diet

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Exercise Regularly

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Limit Caffeine & Alcohol

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ADDRESS: #13, East Spurtank Road, Chetpet, Chennai. +91 044 4600 8000, +91 99622 42000 www.vshospitals.com WE PUSH THE LIMITS OF WHAT POSSIBLE FOR OUR PATIENTS Book Appointment

Acid Reflux

Burning sensation in the chest due to stomach acid rising

Irritable Bowel Syndrome (IBS)

Abdominal pain with bloating and irregular bowel habits

Indigestion (Dyspepsia)

Food enters the mouth where chewing breaks it down into smaller pieces.

Avoid Spicy & Oily Foods

Reduces acid irritation and gas

Eat Smaller Meals

Helps reduce acid reflux and bloating

Stay Hydrated

Water aids digestion and prevents constipation

Add Fiber to Diet

Improves bowel movement and gut health

Exercise Regularly

Keeps your digestive system active

Limit Caffeine & Alcohol

They can trigger stomach discomfort