BENEFITS OF YOGA FOR CANCER PATIENTS

Enhances flexibility and balance Increases muscle tone and strength Reduces fatigue from treatment

Improved Physical Strength 

Lowers anxiety and stress level Promotes relaxation and calmness Improves overall mental well-being

Stress Reduction 

Pain Management 

Eases pain and discomfort Helps alleviate treatment side effect Encourages natural pain relief

Promotes deeper, restful sleep Reduces insomnia caused by stress Improves overall sleep pattern

Enhanced Sleep Quality 

Strengthens the body’s defense Encourages healthy immune response Aids recovery from treatment

Boosts Immune System 

Improves emotional resilience Enhances mood and positivity Reduces feelings of depression

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Emotional Support 

Fosters mindfulness and presence Encourages mental clarity Increases focus on well-being

Encourages Mindfulness 

Yoga offers a holistic approach to healing by improving strength, reducing stress, and enhancing mental and emotional well-being during cancer treatment.

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Conclusion 

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